Description
A self-improvement app that uses self-care, meditation, and gamification to improve users' mental health. It combines health tracking with a bespoke happiness score to monitor improvements over time.
Market positioning
Mid-tier player in mental wellness and self-improvement apps
Target audience
Adults seeking self-improvement, emotional wellbeing, and mental health support through gamified experiences
Use cases
A self-improvement app that uses self-care, meditation, and gamification to improve users' mental health. It combines health tracking with a bespoke happiness score to monitor improvements over time.
Company information
Company size
<UNKNOWN>
Revenue
<UNKNOWN>
Scale
Mid-tier
Number of users
<UNKNOWN>
Features
Gamified mental health activities, Happiness score monitoring, Health tracking, Meditation exercises, Progress tracking over time, Self-care tools
Pricing
Pricing modelFreemium
Starting priceFree (Freemium model)
Billing period<UNKNOWN>
Rating
<UNKNOWN>
Pros and cons
Based on: (AI summary)
Pros
- Gamification increases user engagement
- Uses psychology-based techniques for mental health improvement
- Tracks progress with a happiness score
- Combines multiple wellness modalities
Cons
- Not specifically designed to reduce social media screen time
- Does not directly target compulsive scrolling behavior
- Gamification may itself increase screen time
- Limited focus on digital habit-breaking
Feature Comparison
Top features across 19 competitors (most common first)
| Feature | Opal | One Sec | Freedom | Screen Time | Freedom App | Calm | StayFocusd | Headspace | Apple Scree… | Google Digi… | Happify | Noom | Fitbit | Moodfit | Erakulis | ScreenTime | DigitalWell… | Feeling Gre… | Galvan+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Android | |||||||||||||||||||
| Mood tracking | |||||||||||||||||||
| AI-based monitoring | |||||||||||||||||||
| App blocking | |||||||||||||||||||
| Cross-platform synchronization | |||||||||||||||||||
| Parental controls | |||||||||||||||||||
| Personalized recommendations | |||||||||||||||||||
| Real-time usage alerts | |||||||||||||||||||
| Reporting and analytics | |||||||||||||||||||
| Usage tracking | |||||||||||||||||||
| App and website blocking (blocklist and whitelist) | |||||||||||||||||||
| App Limits | |||||||||||||||||||
| Basic and Deep Focus Sessions | |||||||||||||||||||
| Focus Score tracking (today only on free; full history on Pro) | |||||||||||||||||||
| Mac & iOS support | |||||||||||||||||||
| Normal and Hard Locks (blocking difficulties) | |||||||||||||||||||
| Recurring Focus Sessions (1 on free; unlimited on Pro) | |||||||||||||||||||
| Student discount (up to 50% off) | |||||||||||||||||||
| Teams plan with account manager and advanced support | |||||||||||||||||||
| Android support |